Understanding Pollen Levels in North Texas

The primary culprits behind seasonal allergies in this area include tree pollen, grass pollen, ragweed, and mold spores. Among the most significant tree allergens in North Texas are Oak, Hackberry, and Maple trees.

According to Evan Andrews, a meteorologist at FOX 4, mold spores also contribute notably to allergy symptoms during certain periods of the year.

Tree Pollen Overview

Tree pollen consists of fine, powdery particles that can easily be carried long distances by the wind. The peak season for tree pollen typically spans from February to June.

To minimize exposure during peak tree pollen seasons, consider the following precautions:

• Keep windows and doors closed, particularly on windy days.
• Avoid outdoor activities during early mornings when pollen levels are highest.
• Shower and change clothes after coming indoors to remove any pollen.
• Use allergy medications to help manage symptoms.

Grass Pollen Insights

Grass pollen levels are influenced by various types of grass, which peak at different times depending on the region. In North Texas, the peak season generally occurs from March to September.

To reduce grass pollen exposure:

• Maintain a short lawn by regular mowing.
• Limit outdoor time during morning and mid-afternoon, which are peak pollen periods.
• Remove shoes before entering your home to avoid bringing in grass pollen.

Mold Spores in the Environment

Mold spores can thrive outdoors, particularly in summer and fall when conditions are wet and there is decaying plant material. Although mold is a year-round issue, it experiences significant spikes from July through late summer.

Allergy symptoms associated with mold exposure include:

• Sneezing
• Runny or stuffy nose
• Itchy eyes, nose, and throat
• Watery eyes
• Coughing

The Impact of Ragweed

Ragweed is a prevalent allergen found across the United States, especially in rural areas of the Eastern and Midwest regions. Its pollen can travel considerable distances, affecting individuals even in distant locations. Allergy symptoms typically appear from August through November.

If you are allergic to ragweed, take the following steps to minimize your symptoms:

• Keep windows and doors sealed during the allergy season.
• Avoid areas with tall grasses.
• Wear protective eyewear and headgear when outdoors.
• Remove shoes promptly upon returning indoors.
• Administer allergy medications at least two hours before outdoor activities.